YOGA: A PRACTICAL SOLUTION FOR YOUR FINANCIAL CRISIS

YOGA: A PRACTICAL SOLUTION FOR YOUR FINANCIAL CRISIS

More presentations from ikshagupta

Comments

Post a Comment

Popular posts from this blog

EMBRACING NATURAL DELIVERY THROUGH YOGA -YOGI360

Image
Giving birth is a precious phenomenon. Female body is gifted with the power of carrying life, nurturing it and securely bringing it to the outer world. But, how many of our women are allowed to carry out a natural delivery ? Even when they are capable, our modern medical system breaks their spirit showing test results, and injecting fear. No Doctors tells the expectant mother that she can confidently opt for a normal delivery. Isn’t it time we question this stupidity? Why is it that our women are forced to undergo sinful acts such as Cesarean and Episiotomy? Do we realize the fact that she is scarred physically and psychologically for life? Believe in her power Before the medical mafia turn your wife or sister to a lab specimen, know this. They are cutting her open, tearing her privacy, destroying her confidence and sentencing her to a lifetime imprisonment of physical pain and mental trauma. A woman knows when she is pregnant. Her powers and instincts are much better than an...
Read more

MAKARASANA (CROCODILE POSE): “THE UNTOLD SCIENCE OF BREATHING!”

Image
M akarasana  is derived from the two Sanskrit words – Makar meaning  “Crocodile”  and asana meaning  “Pose” . Makarasana is known as the Crocodile Pose which can be practiced for relaxation and to establish diaphragmatic breathing. This pose is considered as the  best practice for diaphragmatic breathing, which is the key to begin any yogic practice . The crocodile represents precision of motion and agility. “ Life began in the waters ”. Crocodile thrives and lives mostly in the deep, mysterious realm of swampy water; near its primal source of origins. When it wanders there, it forms a connection with the nature and tunes into these energies of growth from which its life originated millions of years ago. It has inhabited the earth and survived in it with little evolution. The crocodile has acute senses, especially highly developed vision allowing it to see well when it hides underwater at night. Crocodile symbolizes  freedom, power, and strength ....
Read more

ASANA – ACCORDING TO SAGE PATANJALI - YOGI360

Image
Patanjali describes asana as not just bodily posture which integrates mind and physical body steadiness with a pleasant feeling when it is performed. They recommend that asana means to make mind to sit where body is. The basic science of yoga asana is to equip a person for meditation. Most of us are busy in our lives in which everything happens because of a concentrated effort to “make it happen!” We must do something if anything is to happen. Perfecting posture comes from Constant practice. Surely we have to put some effort into training the body to sit straight and be aligned. This conscious effort to release any form of effort can be felt experientially, internally. You can know for yourself that this really is a valid, useful, and key principle in developing a sitting posture for meditation. The yoga sutras formed by the Patanjali offers a simple rule for asana. Here we will go through the following Patanjali Sutras , in detail in order to understand the asana a...
Read more