YOGA: A PRACTICAL SOLUTION FOR YOUR FINANCIAL CRISIS

Garuḍāsana is derived from two Sanskrit words- Garuda means ‘Eagle’ and Asana means ‘Meditative Pose’. According ancient tradition, Garuda is the King of the Birds. The Eagle pose , which has been inspired from the legendary Garuda itself, is a beneficial practice for the body, mind and spirit. As a power animal, the Eagle is most frequently associated with Wisdom , Freedom, Intuition, Courage and Vision. This pose focuses area of the body such as hips, lower back and legs. Powers of Eagle Physical powers Eagles symbolize  Great Strength, Leadership, and Vision . They are daylight birds of object who own great sight and strength. Eagles’ eyes are up to eight times sharper than humans and have color sensitive cones. Their eyes are located at the side of their head and that gives  a wide field of view . They can travel up to 400 to 500 miles a day, during migration. Bald eagles possess larger wings, large talons, and strong feet to grab their prey.  ‘Eagles fl...