YOGA: A PRACTICAL SOLUTION FOR YOUR FINANCIAL CRISIS

Sūrya Namaskār  is derived from the two Sanskrit words Surya means  ”Sun”  and Namaskar means  “Salutation”.  It   is a sequence of  12 powerful yoga poses . It is considered a great cardiovascular practice and proven to have an immensely positive impact on the body and mind. The sun is the closest star to Earth. It radiates light and heat, or solar energy, which makes it possible for life to exist on Earth.  Plants need sunlight to grow. Animals, including humans, need plants for food and the oxygen they produce.  Without heat from the sun, Earth would freeze.  There would be no winds, ocean currents, or clouds to transport water. Solar energy has existed as long as the sun—about 5 billion years. While people have not been around that long, they have been using solar energy in a variety of ways for thousands of years. By performing sun salutation practitioners ca...