RELEASE STRESS WITH YOGA NOT BY RUNNING AWAY FROM RESPONSIBILITY -YOGI360

Everyone goes through stress. It is a very normal part of life. You may feel stress in your body when you have too much to do or haven’t slept for the necessary hours. In response to additional stress, you strain your body which increases your blood pressure, heart rate, respiration metabolism and the blood flow to your muscles. But do you think that running away from your responsibility or having pills will relieve your stress ? Stress-relieving medicines can never be a process to cure you internally. There is another scenario. These days , giving birth to a baby is a choice. Once the baby is born then upbringing is a stressful job for the young couples, thus, they tend to send the kids for crèche . Is creche is good or the right option for your kid to grow up? The playschools and even the schools are taking the root of putting too much pressure on kids, thus unknowingly shadowing on their creativity. The kids for the sake of schooling and the sake of ...