REDIRECT YOUR PRANA WITH ASHWINI MUDRA - YOGI360
Ashwini Mudra is a yogic technique that directs the prana (Life Energy) upward along the spine by contracting the anal sphincter. The meaning of Ashwa means Horse and Mudra means a gesture where it is just a superficial definition, the deeper meaning of mudra is about recycling the energy. For easy understanding, this mudra can also be called as Horse Gesture . Features of a Horse They say the horse is a unique animal. Let us look at some horse facts that may sound surprising to most of us. Horses don’t vomit Horses can never vomit because their digestive system is a one-way street. Their digestive system is a one-directional system and opposes gravity and their rectum does not face downwards towards gravity. Therefore, the horse never faces anal leakage issues. Not bad, huh? Horses support Veganism! A lot of us have seen a lot of Vegan bodybuilders lately. Many of us might have wondered how they gained well-built muscles by just eatin...