REDIRECT YOUR PRANA WITH ASHWINI MUDRA - YOGI360

Ashwini Mudra is a yogic technique that directs the prana (Life Energy) upward along the spine by contracting the anal sphincter. The meaning of Ashwa means Horse and Mudra means a gesture where it is just a superficial definition, the deeper meaning of mudra is about recycling the energy. For easy understanding, this mudra can also be called as Horse Gesture.

Features of a Horse

They say the horse is a unique animal. Let us look at some horse facts that may sound surprising to most of us.  

Horses don’t vomit

Horses can never vomit because their digestive system is a one-way street. Their digestive system is a one-directional system and opposes gravity and their rectum does not face downwards towards gravity. Therefore, the horse never faces anal leakage issues. Not bad, huh?

Horses support Veganism!

A lot of us have seen a lot of Vegan bodybuilders lately. Many of us might have wondered how they gained well-built muscles by just eating a diet comprising just plant-based products. But nature had introduced a well-built, strong creature that ate only plants and vegetables long ago
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